You’ve probably spent your whole life hearing about how good washing your face is for you. For most of us, face washing is much more of a chore than anything else and it is not usually something we want to make time for. Even after going through puberty and fighting daily breakouts and acne, washing your face probably feels like a chore–especially right before bedtime. Here’s the skinny: to keep your skin clear and your pores unclogged, you need to keep your face clean. Do you really want to be the only person in the office with the acne problem of a teenager? Read on to learn a few tricks to help you keep your face clean and keep the acne away!
Keep Linens Clean
Keep your linens clean. For some people, keeping their blankets and sheets and pillowcases clean is not a priority. When you suffer from regular acne problems, you cannot let yourself fall into this kind of bad habit. It is especially important that you keep your pillowcases as clean as possible. This will help you make sure that excess dirt and debris will have a harder time finding their way into your face while you sleep. Don’t wear dirty pajamas or clothing. Pulling yesterday’s nightshirt over your face could deposit enough dander to clog a few pores and by morning you could be sporting some new spots.
Stop Touching Your Face
Try not to let your hands touch your face. The majority of the population doesn’t realize just how much time they spend touching their faces every day. The contact between our faces and our hands is partly to blame for our acne problems. Think about this. Each time you touch an object and then touch your face you are placing little pieces of that object into your pores. Your hands always have a thin layer of oil on them and when you rest your face in your hands, you are transferring that oil into your pores. This is why it is so easy to catch the flu from other people because your hands touch objects that people with the flu have touched and then transfer those germs straight to your face when you rest your face on your hands! This is just one reason why touching your face with your hands is a bad idea.
Washing your hands often during the day is a good idea if you are not able to stop yourself from touching your face. Washing your hands often can help combat acne.
Don’t Pick at Zits
Do not, under any circumstances, pick at pimples or zits when they occur! Do not squeeze pimples or pick at zits. If you do not leave your pimples alone they won’t heal correctly. You are still allowed to wash your face and treat your breakout with some acne fighters but do not pick at your face or try to pop any of the pimples. Yes they will take a few days to heal naturally. What would you like to see the most? A couple of days sporting a few spots or decades sporting spot scars? There are a lot of different causes of acne. You need to remind yourself that you are not alone with your acne issues–everyone deals with some form of acne or other. People of all ages get acne and some need more help with it than others. People who deal with acne have plenty of acne fighting solutions to choose from. A quick cleanser might be all you need to cure your acne. A dermatologist’s help might be needed to treat your skin issues. Don’t give up, you’ll find the solution you need!