Philips Health Care
There is 24*7 ambulance care who are always ready to ensure that they reach in time to help you in time of need.
Complete care on your schedule
We have centres to help patients ensure that they are on the right track, and are on a proper diet for their treatment.
Kidney failure is one of the most common medical issues we are facing today; our dialysis centre helps ensure that this treatment is being done in the right manner.
For any treatments, we have new technologies and properly trained surgeon to help cure your illness.
Blood is very important and we encourage young, healthy people to donate some to ensure that there is enough to save lives.
Hospital beds - facility
Creating vibrant smiles for healthy lifestyles!
I visited Philips health care to donate blood, and they were extremely kind and was doing the procedure with the utmost care to ensure the safety of the patients.
My father was terminally and had lost all hope for a normal life, but Philips health care helped him by providing the right care at the right time.
From Our Blog
When it comes to getting physically fit, everybody has an idea of how to do it. Today, this is a popular topic with no end in sight. Depending upon what your goals are, and where you are physically, you may have to try a variety of programs to find one right for you. Finding an exercise that is more tolerable is your goal. You will stop doing something you don’t like to do. That’s just it works. For anyone that wants to become more physically fit, here are some basic tips that you can use.
Strength Training and Aerobics
Do you want to stay in shape? How about getting shape once again? This fitness plan recommendation can help you through strength training and aerobics. Since each of these provides essential benefits, two of the most important types in exercise, you should do these regularly without fail. For instance, if you do just cardiovascular exercises, then you’ll miss out on the benefits of doing strength training which can help you lose weight. If you only lift weights, however, you will be missing the unique benefits you get from doing cardio exercises.
If you find it too difficult or time consuming to do more than one type of exercise, you can find something that combines the two. Getting the best of both worlds is what you will get by doing something like a rowing machine that combines cardio and strength training.
Don’t Forget to Rest
Recovery is absolutely important! It is a necessary component of every type of exercise that you do regularly. Of course you need to get enough sleep, plus you need to take rest days. Staying relaxed, and facilitating recovery, also combines other aspects. You might want to try doing massages. That definitely can help your body.
If you’re prone to certain types of injuries, this can help prevent them or keep them under control. Using a whirlpool can also be beneficial for your health. You can also use a steam room at a fitness center too. Using a whirlpool can help you relax your entire body, especially after a grueling workout. If you do this regularly, it can promote great circulation, especially after the workouts that you do.
During the holidays, or when you go on a vacation, your diet and exercise program tends to be cast to the side. The best way to improve your health is to go on a fitness vacation. This can help you maintain your exercise regimen and stay in shape while on holiday.
Monitor Your Progress
You want to keep track of your progress, especially when it comes to dieting and exercising. To keep track of everything that you are accomplishing, you should start a journal and write in it every day. Your daily caloric intake can also be monitored by doing a food journal to remind you of what you are eating. Your weightlifting should also be documented. Keep track of how many repetitions and how much weight you are lifting. However far you walk or run every day should also be kept track of in your journal. If you do this over time, it can be motivating because you will see your successes. It is important to be honest and accurate when keeping a journal in this manner.
When it comes to having a fitness program, very many advantages to being on one. Not only will you have more energy, but you will be less likely to develop certain illnesses and lose weight. If you can stand up to the challenge, and do your fitness regimen regularly, you will definitely reap the benefits of doing so. So you need to take the tips and strategies we have presented, and get on your fitness regimen as soon as possible. Good luck!
Back pain is a very common symptom experienced by women during pregnancy. The increased weight that you are carrying with you, along with hormonal changes, can cause back pain that you are experiencing. Activities can be excruciating, and although this is temporary, it may be hard to deal with. To help you out during your pregnancy, we have provided some strategies for minimizing back pain.
To help support your back, it is important that you use a maternity support belt. Standing, sitting, and walking are all things you will do that will require extra support that this device will provide. The overload on your back can actually diminish greatly by wearing these elastic bands around your hips to support your abdominal muscles. There are different varieties, including those with shoulder straps. If you are still working, this shoulder strap and support belt can help you as you go throughout your day. These are also helpful when you are doing exercises. Pregnant women used to be told to do nothing but rest, but this is no longer the advice that’s given by health professionals. A minimized fitness routine is not just doable during pregnancy, it is also effective. Besides keeping you in excellent shape, stretching, walking and swimming are all really positive for your spine. In actuality, your back pain may increase with inactivity because your muscles and joints lose strength when you don’t work out as often. While you don’t ever want to do too much when you are pregnant, you should be getting some sort of frequent exercise. Most often, it is optimal to work out regularly, although it should be in short sessions, so that you don’t overwork yourself. Aside from the recommendations in this article, your health care provider can give you some suggestions in this area.
Although back pain is pretty common during pregnancy, you should still pay attention to it. Make sure that your medical professional is aware of the amount of pain and the kind of back pain you are having. This is especially vital if the pain increases or if not fitness or therapeutic regimens help it. While there are some pain meds that can be administered during pregnancy, you additionally need to ask your medical practitioner about this. The pain reliever that is ordinarily advised to pregnant women by doctors is Acetaminophen, which is the Tylenol’s active ingredient. Quite a few of the products that people generally ingest for pain, for instance Advil and Motrin (which both have Ibuprofen) and aspirin are considered unsafe for pregnant women to ingest.
If you are pregnant, their many ways to keep your back pain to a minimum, which is very important for the duration of your pregnancy. Just keep your awareness of your posture in the front of your mind, and utilize some of the tips we have provided. And at the very least, always ask for help if you feel that you are going to be straining your back in any way.
Aloe vera has rightly earned a spot as one of the most popular medicinal herbs around. Your entire body will undergo a growth in vitality and balance due to aloe vera. As a whole, the plant itself doesn’t supply the ingredients that promote a healthy lifestyle; instead, we extract the juice which contains concentrated doses of these healing properties. The soothing effects of aloe vera can be witnessed when you see people treating sunburn with it. Aloe vera is included in everything from itch relief creams to moisturizing lotions. This plant can improve a lot more than dry skin.
Even more amazing, there are studies that indicate that even cancer can be prevented or treated by aloe vera juice. Cancer sufferers have reported extreme relief from their symptoms after taking aloe vera juice supplements. Aloe vera can be effective against cancer because it has some unusual qualities; this is something even doctors are starting to acknowledge. What medical experts are observing is that aloe vera can help the body to produce more white blood cells. These white blood cells act as protectors, fortifying the body’s immune system and defending it from malignant cells. The effectiveness of aloe vera on diseases such as ovarian and breast cancer, as well as leukemia are currently being studied; it may even be helpful in stopping HIV. They have even proved that, in laboratory rats, aloe vera can prevent tumors from forming.
If you want to detoxify your body, aloe vera is something you should definitely take. Aloe vera juice not only helps many of your body’s systems work better, it also allows the body to expel unnecessary and toxic substances. You may have thought that in order to detoxify you had to fast for long periods of time, sweat a lot, or maybe order one of the master cleanse programs you’ve seen advertised. Instead of these more extreme measures, why not take a few ounces of aloe vera juice every morning and get the same benefits? This way you can get rid of your toxins without having to sweat profusely or forego food for a few days.
There are some previously bald guys out there saying that aloe vera juice is responsible giving them a head full of hair. No need for expensive Rogaine or hair implants. You can stop worrying about which toupee looks the most natural.
Aloe vera supplements can compensate where those other ideas lack. Aloe vera tells your body to make more collagen; large amounts of collagen is known to promote healthy skin and stimulate hair growth. Most of us would never imagine an herbal supplement that could stop balding and promote healthy and lush hair. It would be hard to think of a supplement with more healing properties than aloe vera juice. You’ve probably noted that aloe vera is an ingredient in many skin care products, and that it’s great for sunburn. It is known by fewer people that this widely found plant can help just about every organ and body part. Aloe vera was used as a healing agent in many ancient cultures, from Africa to the Mediterranean; modern people are now starting to understand its true worth. Don’t make the mistake of ignoring this powerful remedy because it seems too simple and familar!
Preventing the need for serious stress test is a bit of advice and knowledge we all should have. It’s not terrible to go for a treadmill or stationary bike stress test every year if you can afford to do so. If you have not received an annual medical physical ever or not within the past few years, talk to your doctor. Lack of exercise may actually be cause for concern. Scheduling a stress test can reveal problems which may not be obvious because you have no symptoms.
Although your physician may be tempted to treat you for suspected heart related problems, they will confirm it before treatments begin. Every person has their own specific difficulties, and each diagnosis and treatment will vary. Even if the person is having a heart attack, doctors can insert a catheter and take videos inside an artery. People that have these conditions will be asked to do exercises via a cardiac stress test. Angina is not serious, however it is a symptom to account for. More than likely, if your doctor suspects anything is going on, imagery of your heart, arteries and veins will be taken. You will know if anything is wrong with your heart if you do a stress test and get the subsequent results.
Your cardiovascular system, including the heart, is viewed very much just like a mechanical process. Your heart is the pump and all your arteries, vessels, and veins are just like the plumbing. Thus, taking a reading of blood flow is essential because any blockages will affect blood flow. The dual-isotope stress test or the nuclear stress test measure the flow of blood and also monitor it. Imaging equipment is used, and the doctors can actually watch the flow of blood and the heart beating in real time. When the blood is restricted, the heart will react and not beat in the normal fashion.
If you have been diagnosed with cardiovascular disease, getting a second opinion really can’t hurt. This is something people want to do because they are not sure of the one diagnosis. This matters and you need to know that few if any tests are 100% accurate and reliable 100% of the time. Talk to your doctor and cardiologist about this, and they all understand that sometimes a second opinion may be a good idea.
Typically, litigation proceedings with their patients is not something they want to experience. So the second doctor may concur with the first just in case, and this is a conservative position regarding the patient, as well. Confirming the results of the tests that the first doctor had you do is a good idea, which means you would have to take the imaging diagnostic and stress test all over again. The types of results a doctor gets from stress tests differ, which is what sets these tests apart. Imaging tests are relied upon for patients who are considered to be more at risk. If the doctor decides on a relatively easy treadmill test with only an EKG result, it means that the issues aren’t as major as they could be.
Child obesity is one epidemic that has been in the limelight in recent times. This is a problem every parent should be aware of, whether you child is currently overweight or not. Why are so many kids overweight today? The reasons are basically similar to the reasons why a lot of adults have weight problems. Most weight problems comes down to how much calories you consume relative to how much calories your body burns through physical activities. As parents, you can do many things to help your kids develop healthy habits in this regard.
The type of drinks that your child consumes can have an effect on his or her health and weight. A lot of children today drink soda and other unhealthy beverages more than they do water. You will also see kids having one of those energy drinks loaded with sugar. Moreover, a lot of kids spend time at coffee shops and order high calorie drinks. You may think it’s healthy, but fruit juice can cause weight problems. You’re better off giving your child fresh fruit than canned or bottled juice because the latter is packed full of sugar and more often than not doesn’t contain real fruit. Nothing beats pure water as the best beverage to drink. Herbal teas are healthier, low-calorie alternatives to sodas and similar beverages. This doesn’t mean they shouldn’t be permitted to drink other beverages, but these should be limited.
The best way you can teach your child to be healthy is to set a good example yourself. If you or another family member is struggling with weight, it may be difficult for your child to lose weight. If this is the situation in your home, your child isn’t the only one who needs to lose weight. You need to make a family mission out of losing weight. This is an excellent way you can simultaneously spend time as a family and be healthy. If your child sees that you don’t care about your health, you can’t expect him or her to acquire healthy habits. They will be more inclined to follow your lead, so make sure you are paying attention to your own health.
Among the top causes of child obesity are passive activities like watching TV or playing games on the computer. More and more children tend to spend time sitting on a couch doing these things than out playing and burning calories. It’s challenging for parents to limit this, as so much of modern life revolves around electronic devices. Today, computers are very much needed in doing schoolwork. Still, there are a few things you can do to make sure your child doesn’t spend all of his or her time in front of a computer or television. For instance, if you’ve let your child eat in front of the TV or computer before, it’s time that you break the habit. Meals should be eaten on the dining table and preferably with the rest of the family. Make sure kids get outside and play and don’t spend all their leisure time playing video games. While it’s just about impossible to not use electronic devices these days, your child shouldn’t be spending all of his or her time on those devices.
A very serious problem, childhood obesity is something that parents should be concerned about. They need to know the causes of obesity in children, as well as what they can do to make sure their children don’t become obese. If you’ve got an overweight or obese child, talk to your child’s doctor and work with the doctor in designing a plan that will get your child to a healthy weight. You can try applying the suggestions in this article to get your child started on the road to reaching a healthy weight.
No matter if you are working people, a mother, a retired one or a pregnant person you must importance of staying healthy. It is not possible to stay active if you lack any sort of fitness element in you. If you are healthy you can achieve anything regardless of your age, ability, responsibilities and gender. You cannot complete any work no matter how important it is perfect unless you are perfectly healthy. A kid needs a proper nutrition to grow up in a quicker pace and also makes an impact not only physically but also mentally.
The brain grows through out our lives and one needs proper fitness to keep the growth up for the development of a brain. With growing health issues, it has become an alarming situation for everyone to take care of their health. Living in the world of impurities, to survive one must take care of themselves right from taking care about what they ear, how hygienic it is, intake purified water and most importantly avoid having the stuff which might affect your health directly. If you are diabetic person, you must stay away from sweets and sugar while if you have a problem of high blood pressure, make sure you take a limited amount of salt while if you have a problem of low blood pressure, try to intake as much iodine and salt as possible as this will increase the salt level to increase the blood pressure.
Try to stay as away as possible from the impure salt as it is a major cause of thyroid. Thyroid might sound not much dangerous but with the rate the problem is becoming common amongst people has started bothering everyone. Thyroid comes along with many side-effects like heat radiation from the body, obesity, frustration, body pain etc. Thyroid also creates problem in conceiving and during pregnancy. The problem has started becoming an issue to not just adults but children too from a very tender age. The other major issue faced by majority of people are the heart diseases caused due to the high cholesterol level and it must be essentially reduced to avoid further problems like blockage in the heart and more. To reduce the cholesterol level, one must take the oil and fat contents as less as possible as it acts as a slow poison for a weak heart. Smoking, drinking injurious to health is not mere saying. It causes direct enhancement to the growth of cancer viruses like lung cancer, throat cancer, mouth cancer etc. The best way to avoid such deadly diseases is by taking precautions and by taking care of them.
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